by Pure Life Admin | Jan 5, 2019 | Archives
Pure Health is possible.Our January session of Pure Health is starting next week. We have room for those who want to: Live a full and vibrant life. Be free of pain and fatigue. Have abundant energy and help your family to thrive too. Pure Life Health Coaching can...
by Pure Life Admin | Jan 4, 2019 | Archives
We’ve been talking all month about living in alignment with you values, setting goals, and investing in your personal growth. If any of this is new to you or feels a little daunting, you are not alone. Most people need support and guidance to set and achieve...
by Pure Life Admin | Jan 3, 2019 | Archives
Over the series of newsletters since the new year, we’ve been talking about how to invest in our health, our bodies, and our self-care. Last time, I described ways in which my spending changed when I started recognizing and attending to my values. Putting words to...
by Pure Life Admin | Jan 2, 2019 | Archives
Did you take the time to do ALSWOT (Accomplishments, Lessons Learned, Strengths, Weaknesses, Opportunities, and Threats) for 2018 and set sustainable goals for 2019? If not, I walk you through the process here. Set aside time for this valuable exercise as you think...
by Pure Life Admin | Jan 1, 2019 | Archives
I bet your inbox is chock full of advice on Resolutions for the New Year. Here is my obligatory contribution:Resolutions don’t work because they require resolve, which is just another way of saying that they require high motivation. Motivation is fleeting. It does not...
