by Pure Life Admin | Jun 26, 2019 | Archives
I hope you’ve been enjoying your adventures in Self-Care Summer Camp and playing with some of the suggestions (links to all the Self-Care Summer Camp messages are at the end of this message in case you missed one). Health coaching has more advice! You might be...
by Pure Life Admin | Jun 19, 2019 | Archives
Nourishing. Relax. Unwind. Connect. Refresh.Summer energy is fast, hot, and fun. It’s easy to run around doing all the things, and then find yourself exhausted and sick when Autumn rolls around. That’s why I’m offering you these Self-Care Summer Camp...
by Pure Life Admin | Jun 13, 2019 | Archives
Self-Care Summer Camp is for real.I want you to embrace the idea that you get to take care of yourself this summer. You get to take time out for you. Join me for a fun event on June 27th – The Summer Cool Party. Drop by the Summer party for free chair massages,...
by Pure Life Admin | Jun 4, 2019 | Archives
er. Sometimes we feel flushed, overexerted, or irritable from the heat.Does getting too hot make you lose your cool? I have the absolute easiest solution for you.It’s an Ayurvedic practice called Sheetali Breath. You can ignore the fancy name. I like to call it...
