August massage and workshop news

August massage and workshop news

It’s been a scorching summer. How are you holding up?If you are noticing flares of impatience (did the kid’s just leave their wet swimsuit in the middle of the floor again!?) or uncomfortable swelling (I swear my wedding rings aren’t usually this tight, even with a...
The Bottom Line

The Bottom Line

I’m in the Outer Banks this week. The weather is absolutely gorgeous. We come every year to my in-law’s beach house to celebrate Independence Day. It’s time to unwind and enjoy my family, right? Well, not entirely. I’m also a business owner. I have massage clients and...
Pure Life Cary Ayurveda Massage Health Coaching

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