Relate – November 5-December 10

Relate – November 5-December 10

  Let me level with you. I’ve only been married for five years. I have three kids, ages 21, 16 and 8. We are truly a modern family. My husband, Eric, adopted my daughter Annelena when she was 5. My bonus kids, Hannah and Ethan, are such amazing young people that...
What makes you, you?

What makes you, you?

There is something very interesting and unique about meeting someone new in the US. We typically ask: “What’s your name?” followed directly by “And what do you do?” It is as if the answer to this very question could somehow unlock the key to your soul. In many other...
Healthy Relationships: a Pillar of Health

Healthy Relationships: a Pillar of Health

Recently I’ve been studying Functional Medicine, which looks at the way stress, lifestyle, and environmental factors may be contributing to your health (or lack thereof). It’s unique in that it’s both science-based and individualized to each person and...
The Road to Recovery

The Road to Recovery

​Most patients consult our office because they have an ache or a pain. Their goal? Relief and recovery That’s our first objective. We’ll conduct a thorough examination, revealing areas of spinal dysfunction. Based on the findings of your examination, we...
Last Chance to Sign Up for Fall Nutrition Reset

Last Chance to Sign Up for Fall Nutrition Reset

Most of you know that my journey to vibrant health has not been short lived. While I may have always looked well on the outside, my body struggled to keep up with life’s demands. In 2010 my daughter was born. At the time, I was already self-employed. I was also...
Pure Life Cary Ayurveda Massage Health Coaching

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