Would you like to end next year feeling healthier and more full of life?
How about starting to feel more vibrant and alive next week?
I can show you how to make a huge impact on your health with the wisdom of Ayurveda. When you apply what you learn about your personal body type and how to work with your natural constitution instead of against it, you’ll start feeling better right away … and over time, you can completely transform your life.
It may sound like just another miracle cure gimmick, but it’s not. I promise.
Living a lifestyle base on the ancient healing science of Ayurveda transformed my life. I changed the way I organize my time, how I interact with the important people in my life, and how I feed myself based on Ayurveda. As a result, I healed my autoimmune condition. I found out how to maintain my energy all day long, without relying on coffee to make it through. I learned how to balance my busy life with proper rest and rejuvenation. I achieved vibrant health.
I’d like to share this wisdom with you in a fun and interactive workshop happening this weekend.
Sunset over the ocean
Ayurveda & You – Understanding the Doshas
Saturday, January 4, 2 – 4 PM
Hosted by Republic of Yoga
202 Ledgestone Way, Cary, North Carolina 27519
Learn about your Ayurvedic constitution – your dosha – so you can harmonize your health and even prevent disease. Find out what food, exercise, and daily habits will balance your nature and bring about vibrant health.
Which Ayurvedic body type are you?
Are you light, creative, and funny? (Vata)
Are you fiery, decisive and passionate? (Pitta)
Are you loving, methodical and earthy? (Kapha)
Most likely you are a combination of two of these types. It’s true! And it’s fascinating and fun to learn about your unique attributes and get specific nutrition and lifestyle advice to bring them into balance for optimal health, wellness and happiness.
Make 2020 your best year yet!
I’ll see you this Saturday!